Welcome to Pilates HQ. I am very excited to share the benefits of our reformer pilates classes and studio with you. I wanted to create an enjoyable place to exercise: where you can get a heart pumping and core-focussed workout in a space filled with natural light – with great trainers! I hope you enjoy reaching your fitness goals at Pilates HQ!
Our Trainers
Diane
Roland
Originally from a personal training background, Roland was first introduced to the benefits of Pilates after sustaining an injury. Intrigued by its rehabilitative benefits, he enrolled and completed full Pilates instructor certification with Polestar in the UK. Roland is passionate about Pilates and tries to bring out the best in all his clients – his dynamic classes provide a great workout while making you feel longer and leaner.
Georgette
Originally a dancer, Georgette has 18 years of fitness instructing experience, 8 of which she specialised in the Stott Pilates method. She holds a Stott Pilates level 2 Advanced Matwork, Reformer, Cadillac Barrels and Chairs Instructor qualification and specialises in Injuries and Special Populations (ISP) and Athletic Conditioning on the Reformer. Georgette is always impressed by the positive results she has had using the Stott method to treat clients particularly those suffering with low back pain, and postural issues such as Scoliosis. She also specialises in Pre and Post natal exercise and has had much success with rehabilitating clients particularly those that have had c-sections. Georgette continually attends workshops and courses in order to stay current. Her excellent communication skills, inspirational style of teaching and infectious enthusiasm makes her a joy to work out with!
Emma
Emma is passionate about Pilates and is committed to helping clients create fitter, healthier lifestyles. She received her Pilates qualification with Stott in 2008 and for the past 15 years has developed her knowledge and understanding of movement, kinesiology and biomechanics, all of which she loves to combine to create functional, challenging and rewarding classes. Ever the student Emma is always learning and committed to furthering her studies of Pilates, movement and fitness. She has also recently completed her BSc (Hons) degree in Exercise science.
Vilma
Louise
Coming from an athletic background and a lifelong passion for fitness, Louise brings a strong, dynamic approach to every Reformer Pilates class. She first discovered Pilates through mat work, and quickly fell in love with the way it complemented her cardio and strength training. That enthusiasm grew into a deeper commitment as she transitioned into Reformer Pilates, combining her love for movement with a focus on control, power, flow and results. Louise’s classes are designed to be physically challenging, energising, and fun — she’ll encourage and support you to challenge yourself while keeping the experience enjoyable and rewarding. You’ll feel stronger, more connected, and see your progress with every session.
Rony
Rony is a BASI certified Pilates instructor with extensive experience working with men and women of all ages.
She is passionate about teaching Pilates and the transformation it can bring to everyone’s body and mind. In her sessions she focuses on body awareness, precision and controlled movements while keeping the energy and flow throughout the class.
Luke
Luke is a STOTT-certified Pilates Instructor specialising in personalised, results-driven movement therapy. With experience working alongside HCPC-registered physiotherapists in a clinical rehab setting, he combines evidence-based Pilates with mindfulness and mobility training to support recovery, alignment, and performance. Luke’s holistic approach is shaped by global travel and youth mentorship, enriching his ability to connect across backgrounds. His classes at Pilates HQ offer an efficient, calming, and client-centred experience—helping individuals realign, regulate, and thrive within a supportive wellness community.
Jodi-Ann
Maria
Maria first discovered Pilates after experiencing lower back pain and poor postural habits. Inspired by the benefits she experienced in her own body, she trained in Mat and Reformer with BASI Pilates and JPilates London. Also a trained yoga teacher, Maria has a deep understanding of body mechanics and the transformative power of intentional movement. Her classes are creative and challenging, grounded in precision and control, thoughtfully blending classical Pilates principles with contemporary techniques to help clients build strength, improve posture, and move with confidence.
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